Welcome to Thebis.com!  Take a few minutes to look around and dive into the incredible content and information that we’ve been creating on a whole ton of different topics related to Anxiety, Stress and Depression.

Our team includes a wide range of writers and experts in the fields that we cover.  We set out to develop a site that could make a difference, one that delved in deep to topics that are of interest to those struggling with the impact that stress, depression and anxiety can have.  We wanted to create a site that offered information in many areas that would be actionable and of interest.  We think we’ve done that, hopefully you will as well!

It takes a team to make a site and we’d love to share a little bit of information on some of our team members that you’ll find on Thebis.com:


Anna AvatarAnna Lange – Anna has a decade of experience in information websites and project management.  She’s got a couple of decades of experience in creating solutions for the anxiety and depression that she wrestled with in years gone by.  So the opportunity to work on and develop a site that covered the topic in detail was something that she knew she wanted to be a part of.  In her capacity here, Anna manages the teams’ activities and projects as well as providing content on topics close to her heart.



Thebis Health Articles JasonSimpkinsJason SimpkinsJason has worked in the human service field for over 17 years, with experience in individual and family counseling, addiction, suicidology, and crisis intervention. He has also gained experience in non-profit and private practice settings. With a Bachelor of Arts in psychology from the University of Michigan (Go Blue!), a Master of Social Work from Grand Valley State University, and an in-progress doctoral degree in social work through Capella University, he has spent a significant amount his life in academia. Jason has always felt strongly that his first job is to understand a person and their unique situation; without that understanding, he feels he has no basis or right to provide any type of treatment.


Thebis Stop Depression Amier RashedAmier RashedAmier is a current medical student. His enthusiasm for medicine started at the age of 5 and has only grown since. Digging in and researching different health and medical topics is a passion.  Finding solutions that work is a favorite hobby. In writing about medicine he found a combination of two of his favorite things – covering the health and wellness universe and writing about topics he’s passionate about.